RI Fit Magazine: Feel like a million
Do you remember the opening to the 1970s TV series the Six Million Dollar Man? “We can rebuild him. We can make him better than he was. Better. Stronger. Faster.” When it comes to our health, some men would like to be bionic and always able to perform at peak capacity. While being bionic might be a stretch (pardon the professional pun), maximizing your current level of fitness is not. Really.